Join HELP and Kick Action's Martial Arts Session for all levels! (Beginners to Advanced)

Unleash your inner strength and build confidence with our martial arts sessions led by coaches with expertise and certification in different Martial Arts*. Each weekly session combines self-defense techniques, fitness training, stress relief, and bonding with other participants!

This activity is 100% free for Migrant Domestic Workers. Participants don't need any prior experience with Martial Arts to join. All is welcome!

What You’ll Gain:

• Self-Defense Skills: Learn practical techniques to protect yourself and enhance your personal safety.
• Fitness & Flexibility: Improve your physical health and stamina through engaging workouts.
• Community Support: Connect with fellow participants, share experiences, and foster friendships.
• Stress Relief: Experience the mental benefits of martial arts, helping you unwind and recharge.

Equipment Needed: None, just wear athletic clothing to get active! 

*The session is led by Kick Action, a student-led NGO based in Chinese International School. Coaches have certification and expertise in martial arts.